Wednesday, November 19, 2008


Want to try something delicious, simple and good for you. Sweet Potato fries are he answer. I had these first at Cafe Express and have fiddled around preparing them at home. The best and easiest method I have found so far is to oven bake them.


Just slice up 1-2 lbs of peeled sweet potatoes. The thinner they are sliced, the crispier the get. However, keep in mid this is NO easy feat. Slicing up a raw sweet potato is about as easy as lifting a 100 lb weight bar.


Mix the potatoes in a sealed bag or bowl with 1-2 Tbsp of olive oil, sea salt and paprika to taste.


Spread them out on a cookie sheet and bake at 350. Turning after about 15 minutes or golden brown.


Mmmm...I promise they will be a hit!